July 7, 2024 July 7, 2024Categories UncategorizedDiet and Health/Ultra processed foods (UPF)Diet has a major role in determining your health. Eating a balanced healthy diet is the first step towards prevention of modern day non communicable diseases. […]
June 8, 2024 June 8, 2024Categories UncategorizedPCOS (Polycystic ovarian syndrome, there is more to it than irregular periodsPCOS is a syndrome which means it is combination of symptoms rather than single entity. It has 3 components out of which two should be present […]